Massage Treatments

Soothing movements to soften and relax muscles. Create a feeling of warmth and well-being. Improves muscle condition and flexibility. Relieves tension and stress.

🕑  35 / 55 / 75 minutes
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Pre-event – Vigorous massage techniques to stimulate increased delivery of nutrients and oxygen, therefore improving endurance, strength and stamina.

Post-event – Deep and slow to help clear away metabolic waste products. Prevents soreness and relieves muscle spasms.

Training Massage – To maintain optimum condition throughout all exercise training.

🕑  35 / 55 / 75 minutes
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Seated massage covering upper back, shoulders, arms, neck, scalp and face. This ancient treatment releases tension, promotes circulation and revitalises mind, body and spirit.

🕑  35 minutes

A fusion of oriental facial massage techniques including Japanese and Indian acupressure and facial reflexology. Helps to reduce and prevent fine lines and wrinkles. Releases stress and facial tension. A wonderfully relaxing experience using luxury organic facial oils. Includes the neck, shoulders and arms as well as the face. A natural alternative to Botox.

🕑  35 minutes

Deeply relaxing therapy for either back alone, or whole body including face and scalp. Hot stones with organic hot oils are used to relax, soften and soothe tired muscles. Calms the nervous system accelerating lymph drainage and toxin removal.

🕑  35 / 55 / 75 minutes

A thoroughly relaxing foot treatment using massage and pressure to points corresponding with organs and systems of the body. Rebalances the body’s energies.

🕑  35 / 55 / 75 minutes

Specially qualified in pregnancy massage with safety and comfort for ‘mum to be’ of the utmost importance. Suitable in pregnancy from 13 weeks onwards. Treatments are performed side lying on the couch, fully supported with pillows/cushions addressing all those areas associated with the many changes the body goes through during pregnancy. Even those who sail through pregnancy problem-free will enjoy a little pampering and attention. A perfect way to relax and revive body, mind and spirit.

🕑  35 / 55 minutes
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Not a massage but a unique holistic therapy suitable for anyone. Treatments have rebalancing effect and allow the body to heal itself. Gentle non-intrusive movements are used over soft tissues to help address many conditions including sports, work related injuries, muscular-skeletal disorders, stress and tension based problems, hay fever and bronchial symptoms. Useful for general relaxation and body balancing.

🕑  35 minutes
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